Five Ways to Wellbeing - Give: The benefits of volunteering
Give: The benefits of volunteering –
Evidence-based research indicates that building the following five actions into our day-to-day lives is important for well-being.
Join us for this session on Give: the benefits of voluntering.
Give: Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group.Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connections with the people around you.